DO NOT SIGN UP FOR YOGA TEACHER TRAINING UNTIL YOU WATCH THIS 90-MINUTE TRAINING

Yoga War Room

with Yoga Sex Rock God & Yoga Detour

"This video is a game changer, for sure. Just watched it and I already have a ton of easy tweaks to make my classes smarter, more effective and memorable to my students, without actually changing the sequence itself. Literally gonna use these in my class in an hour."

A post shared by Ryan Orrico (@ryanorrico) on

"I love that you broke it down into things that you can act on today and things you can gradually implement over time. I now have a game plan to transition my classes to smarter, more creative classes that actually help people AND get my existing students excited and onboard. I'm feeling super inspired and confident! Thank you thank you thank you!!!

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A post shared by Ryan Orrico (@ryanorrico) on

“I've been trying to figure out what my next move is - I'm avoiding a 300 HR like the plague but there's not a lot of other options out there for advanced trainings. Learning more "yoga" from a "yoga teacher" doesn't seem all that thrilling which is why I LOVE THIS VIDEO WITH CECILY.

I learned so much in this 90 minutes. In my 200HR we spent about 2 hours on anatomy and are then expected to teach people how to get into these intense shapes they've never been in. I know how to get someone into bird of paradise...but should they? I don't know anymore.“

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"This was absolutely worth every penny I paid. And it SHOULD be more expensive. Within the first 30minutes I was already learning how to develop an inversion and arm-balance workshop that introduces these nonessential shapes in safe ways. WhAt?!! Mind blown!

"This is the jam. You will get infinitely smarter and more confident all while listening to this in your car." -Allison